“The Power of Mindful Self-Compassion For Emotional Well-Being” with Chris Germer Ph.D

Date/Time

September 23, 2019
07:00 PM until 08:30 PM

Description

Guest Speaker: Chris Germer

7-8:30 lecture and 6:30pm book signing

Burgeoning research demonstrates that self-compassion is strongly associated with emotional wellbeing; reduced stress, anxiety and depression; maintenance of healthy habits such as diet and exercise; and satisfying personal relationships. Christopher Germer, PhD is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He is a co-developer (with Kristin Neff) of the Mindful Self-Compassion (MSC) program, author of The Mindful Path to Self-Compassion. Krame Center for Mindful Living at Ramapo College of NJ, Mahwah, NJ Berrie Center. For more information and registration, please visit https://tinyurl.com/KrameMSC $20 or $25 for yourself and bring a friend special

Cost

$20

Location

View map Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ

Additional Information

Sponsor

Krame Center for Mindful Living

Phone

201-684-6855

Contact name

Vijosa Hoxha

Contact email

mindfulness@ramapo.edu

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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