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Hooked on Tonic

A refreshing herb can turn this classic cocktail into your next go-to drink.
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Health & Beauty Features

Can you make your baby smarter?

Videos and DVDs aimed at helping you enhance your child's intellect are a big industry today- but do they really work?

5 facts labels don't tell you

Savvy shoppers know that checking food labels is a key to helping your family eat healthy. The bad news? "They're incomplete," says Bruce Silverglade, director of legal affairs for the Center for Science in the Public Interest (CSPI). He helped Bergen Health & Life identify five important points food packages fail to reveal:

5 Food Myths, Busted

Think you're savvy about healthy eating? Well, some of what you "know" about food may be mere folklore. Bergen Health & Life consulted diet experts about a number of widespread beliefs, and these five turned out to be bogus.

Summer skin savers

You know all about UVA and UVB rays, but are you doing all you can to protect your skin from summer's dangers? Not if you're like most of us, say local dermatologists. When Bergen Health & Life asked them for tips for summer-proofing your skin, here's what they advised:

How friends keep you healthy

Want to lower your blood pressure, live longer and stay sharp? The key is right on your speed-dial