Health News: 6




6

The percentage of abnormal findings in CT scans given to people who went to the ER after fainting or nearly fainting. Experts suggest that scans only be given to older people, those who’ve had a recent head injury or those with a focal neurological deficit. —University of Hawaii

Stop The Buzz

If you’re one of the 36 million Americans who have tinnitus, an intermittent ringing in the ears, there’s a treatment that has shown promise. In one study, sessions of transcranial magnetic stimulation (TMS) for 10 days helped people get relief for six months. —JAMA

12

The percentage of improvement in memory after study subjects played video games with complex spatial environments, such as those in Super Mario 3D World, for 30 minutes daily for two weeks. —Journal of Neuroscience

Go Ahead, Sweat

Daily brisk walking and other moderate-intensity exercise helps the immune system fight respiratory viruses. How much is enough? Experts suggest at least 20 minutes per day. —Exercise and Sport Sciences Reviews

Turn Down the Heat

Study subjects who held a cold object did better on a self-control test than those holding a warm one. Researchers posit that cold temperatures may be linked to alertness. —Psychological Research

Worth One's Salt

Salty food makes you hungrier, according to a recent study. To keep appetite (not to mention blood pressure) in check, stick to consuming 1,500 mg. of sodium daily. That’s equal to two-thirds of a teaspoon. —The Journal of Clinical Investigation

 An Aspirin a Day—or Not

A recent study that tracked subjects 45 years and older for three years found that those who’d never had a heart attack got no benefit from daily aspirin. Moreover, regular aspirin use can raise your risk of bleeding in the stomach and brain. Check with your doctor. —Clinical Cardiology —

The Sleep/Cold Connection

People who slept fewer than six hours per night were 4.2 times more likely to catch a cold than those who slept a full night. —Sleep

85

The percentage of people with seasonal allergies who find relief with allergy shots. —American College of Allergy, Asthma & Immunology

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March 2019

Speakeasy Art Gallery will be celebrating their 10 year milestone with the exhibit, "These Walls Can Talk" opening Friday, February 1st. The exhibit will showcase one piece of art from...

Cost: free

Where:
Speakeasy Art Gallery
816 Main Street
Boonton, NJ  07005
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Narrated by Gene Wilder, “EXPO – Magic of the White City” brings the Chicago World’s Fair to life. Experience the world of 1893 through a cinematic visit to Chicago’s...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
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Narrated by Gene Wilder, “EXPO – Magic of the White City” brings the Chicago World’s Fair to life. Experience the world of 1893 through a cinematic visit to Chicago’s...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
View map »


Website »

More information

Narrated by Gene Wilder, “EXPO – Magic of the White City” brings the Chicago World’s Fair to life. Experience the world of 1893 through a cinematic visit to Chicago’s...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
View map »


Website »

More information

Speakeasy Art Gallery will be celebrating their 10 year milestone with the exhibit, "These Walls Can Talk" opening Friday, February 1st. The exhibit will showcase one piece of art from...

Cost: free

Where:
Speakeasy Art Gallery
816 Main Street
Boonton, NJ  07005
View map »

More information

Show More...
Show Less...

Join us as we share tips and tools on how to stay safe during your meal planning. What nutrients are needed as we age and how to achieve nutritious meals despite living alone or at a limited...

Cost: 0

Where:
, NJ


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Speakeasy Art Gallery will be celebrating their 10 year milestone with the exhibit, "These Walls Can Talk" opening Friday, February 1st. The exhibit will showcase one piece of art from...

Cost: free

Where:
Speakeasy Art Gallery
816 Main Street
Boonton, NJ  07005
View map »

More information

Show More...
Show Less...

Speakeasy Art Gallery will be celebrating their 10 year milestone with the exhibit, "These Walls Can Talk" opening Friday, February 1st. The exhibit will showcase one piece of art from...

Cost: free

Where:
Speakeasy Art Gallery
816 Main Street
Boonton, NJ  07005
View map »

More information

Learn from Summit Medical Group’s Sleep Disorder Center experts about the basics of  good sleep and the physical impact of poor sleep. They will also discuss tips for improving...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
View map »


Website »

More information

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Speakeasy Art Gallery will be celebrating their 10 year milestone with the exhibit, "These Walls Can Talk" opening Friday, February 1st. The exhibit will showcase one piece of art from...

Cost: free

Where:
Speakeasy Art Gallery
816 Main Street
Boonton, NJ  07005
View map »

More information

This event will be held at our community partner’s location – St. Luke’s Church, 73 South Fullerton Ave, Montclair. Non-perishable food items will be accepted for...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
View map »


Website »

More information

Show More...
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Speakeasy Art Gallery will be celebrating their 10 year milestone with the exhibit, "These Walls Can Talk" opening Friday, February 1st. The exhibit will showcase one piece of art from...

Cost: free

Where:
Speakeasy Art Gallery
816 Main Street
Boonton, NJ  07005
View map »

More information

Susan G. Komen North Jersey’s signature Pink Tie Party is a not-to-be-missed annual event that is the perfect mix of fun and philanthropy. The event raises funds to fight breast...

Cost: $400

Where:
The Grove
691 Pompton Avenue
Cedar Grove, NJ  07009
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Telephone: 908-277-2904
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Green Brook Country Club Summer Camp Open House Saturday March 23rd 9:00am-11:00am Tuesday April 9th 4:00pm-6:00pm Saturday May 11th  9:00am-11:00am Light snacks and beverages...

Cost: Free

Where:
Green Brook Country Club
100 Greenbrook Road
North Caldwell, NJ  07006
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Sponsor: Green Brook Country Club
Telephone: (973) 228-1800
Contact Name: Nicole Moore
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Miller made her Broadway debut in 2011’s Sister Act, for which she earned a Tony nomination, and later won for her role as the Leading Player in Pippin. She made her feature film debut in The...

Cost: $45-$65

Where:
Enlow Recital Hall
215 North Avenue
Hillside, NJ  07205
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Sponsor: Kean Stage
Telephone: 908-737-4081
Contact Name: Steve Cochran
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