Health News: 6




6

The percentage of abnormal findings in CT scans given to people who went to the ER after fainting or nearly fainting. Experts suggest that scans only be given to older people, those who’ve had a recent head injury or those with a focal neurological deficit. —University of Hawaii

Stop The Buzz

If you’re one of the 36 million Americans who have tinnitus, an intermittent ringing in the ears, there’s a treatment that has shown promise. In one study, sessions of transcranial magnetic stimulation (TMS) for 10 days helped people get relief for six months. —JAMA

12

The percentage of improvement in memory after study subjects played video games with complex spatial environments, such as those in Super Mario 3D World, for 30 minutes daily for two weeks. —Journal of Neuroscience

Go Ahead, Sweat

Daily brisk walking and other moderate-intensity exercise helps the immune system fight respiratory viruses. How much is enough? Experts suggest at least 20 minutes per day. —Exercise and Sport Sciences Reviews

Turn Down the Heat

Study subjects who held a cold object did better on a self-control test than those holding a warm one. Researchers posit that cold temperatures may be linked to alertness. —Psychological Research

Worth One's Salt

Salty food makes you hungrier, according to a recent study. To keep appetite (not to mention blood pressure) in check, stick to consuming 1,500 mg. of sodium daily. That’s equal to two-thirds of a teaspoon. —The Journal of Clinical Investigation

 An Aspirin a Day—or Not

A recent study that tracked subjects 45 years and older for three years found that those who’d never had a heart attack got no benefit from daily aspirin. Moreover, regular aspirin use can raise your risk of bleeding in the stomach and brain. Check with your doctor. —Clinical Cardiology —

The Sleep/Cold Connection

People who slept fewer than six hours per night were 4.2 times more likely to catch a cold than those who slept a full night. —Sleep

85

The percentage of people with seasonal allergies who find relief with allergy shots. —American College of Allergy, Asthma & Immunology

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September 2018

Nathan Englander is the author of the novel The Ministry of Special Cases, and the story collections For the Relief of Unbearable Urges and What We Talk About When We Talk About...

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Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
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"Maisonneuve is a modern-day heroine who remains standing under unimaginable circumstances. She will take your breath away, return it so you can exhale momentarily, and then grab it back... To...

Cost: $30

Where:
Rock River Yoga & Wellness
1175 Main Street
Boonton, NJ  07005
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Telephone: 303-929-6712
Contact Name: Tiffany Curren/Ken Mather
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Best known for her Emmy Award-winning role as Lilith Sternin Crane on the television series Cheers, this Jersey girl has also conquered Broadway, winning Tony Awards for her roles in Sweet Charity...

Cost: $65-$85

Where:
Enlow Recital Hall
215 North Avenue
Hillside , NJ  07205
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Sponsor: Kean Stage
Telephone: 908-737-4081
Contact Name: Steve Cochran
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Nathan Englander is the author of the novel The Ministry of Special Cases, and the story collections For the Relief of Unbearable Urges and What We Talk About When We Talk About...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
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Join Seed Artists and our resident musical guru, Peter Bodge, in a monthly series of old-school listening sessions exploring the many facets of jazz. It’s simple: We’ll listen to some great...

Cost: 0

Where:
Montclair Public Library Auditorium
50 S Fullerton Ave
Montclair, NJ  07042
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Sponsor: Montclair Public Library
Telephone: 973-744-0500
Contact Name: Molly Hone
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Curious about eBooks, eAudiobooks, videos, or music? Or do you need help with your tablet or smartphone? eLibrary support drop-ins are back! Every Monday, beginning April 2, 2018 @ 11 am at the...

Cost: free

Where:
Bellevue Ave Branch -- Montclair Library
185 Bellevue Ave
Montclair, NJ  07042
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Join Seed Artists and our resident musical guru, Peter Bodge, in a monthly series of old-school listening sessions exploring the many facets of jazz. It’s simple: We’ll listen to some great...

Cost: 0

Where:
Montclair Public Library Auditorium
50 S Fullerton Ave
Montclair, NJ  07042
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Sponsor: Montclair Public Library
Telephone: 973-744-0500
Contact Name: Molly Hone
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Join us for a talk and Q&A with former longtime Montclair resident Karen Shiffman Lateiner, author of Timeless Dance: A Story of Change and Loss. Please register at the link provided....

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
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Maplewood Garden Club kicks off its 2018‑19 speakers program on Monday, September 17, at 7:30 p.m. at Maplewood Memorial Library, 51 Baker Street, Maplewood. Lee Reich—avid gardener,...

Cost: free

Where:
Maplewood Memorial Library
51 Baker Street
Maplewood, NJ  07040-1713
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Sponsor: Maplewood Garden Club
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Are you a person with Medicare who has diabetes or know someone who does? Sign up today for a free 6-week workshop. Diabetes Empowerment Education Program (DEEP) workshops include six...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
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Join us for a discussion of a great book! All adults invited.  To join, please email reference@montclair.bccls.org or call 973-744-0500 ext. 2235. September’s book: The Days of...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ
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Join Seed Artists and our resident musical guru, Peter Bodge, in a monthly series of old-school listening sessions exploring the many facets of jazz. It’s simple: We’ll listen to some great...

Cost: 0

Where:
Montclair Public Library Auditorium
50 S Fullerton Ave
Montclair, NJ  07042
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Sponsor: Montclair Public Library
Telephone: 973-744-0500
Contact Name: Molly Hone
Website »

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On Wednesdays at 2 pm, Montclair Public Library hosts The Every Wednesday Matinee, a classic film series presented in its auditorium. In September 2018, silent films will be shown. The...

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Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
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Ahoy, matey! Join us as patrons of all ages take turns reading from Robert Louis Stevensons’ swashbuckling, adventure classic Treasure Island! Every week we will read two...

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Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
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Learn more about the body’s largest gland, and the causes and effects of liver diseases such as Fatty Liver and Hepatitis on your overall health. Presented by Cecilia Minano, MD, MPH,...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ
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Join Seed Artists and our resident musical guru, Peter Bodge, in a monthly series of old-school listening sessions exploring the many facets of jazz. It’s simple: We’ll listen to some great...

Cost: 0

Where:
Montclair Public Library Auditorium
50 S Fullerton Ave
Montclair, NJ  07042
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Sponsor: Montclair Public Library
Telephone: 973-744-0500
Contact Name: Molly Hone
Website »

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The 2018 mid-term election is seen as a critical event by all parties and this non-partisan presentation will provide attendees of any age with very specific and actionable strategies and resources...

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Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ
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Join Seed Artists and our resident musical guru, Peter Bodge, in a monthly series of old-school listening sessions exploring the many facets of jazz. It’s simple: We’ll listen to some great...

Cost: 0

Where:
Montclair Public Library Auditorium
50 S Fullerton Ave
Montclair, NJ  07042
View map »


Sponsor: Montclair Public Library
Telephone: 973-744-0500
Contact Name: Molly Hone
Website »

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Camille Pissarro has been called the father figure and peacemaker of the Impressionists because he was the oldest in the group, had the least quarrelsome temperament and he took new artists under...

Cost: $20

Where:
Columbia High School
17 Parker Ave.
Maplewood, NJ  07040
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Sponsor: The South Orange-Maplewood Adult School
Telephone: 973-378-7620
Contact Name: Liz Herring
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Join Seed Artists and our resident musical guru, Peter Bodge, in a monthly series of old-school listening sessions exploring the many facets of jazz. It’s simple: We’ll listen to some...

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
View map »

More information

Join Seed Artists and our resident musical guru, Peter Bodge, in a monthly series of old-school listening sessions exploring the many facets of jazz. It’s simple: We’ll listen to some great...

Cost: 0

Where:
Montclair Public Library Auditorium
50 S Fullerton Ave
Montclair, NJ  07042
View map »


Sponsor: Montclair Public Library
Telephone: 973-744-0500
Contact Name: Molly Hone
Website »

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Celebrate the Great American Read! Join us for a participatory singalong and cosplay viewing of The Wizard of Oz, the classic 1939 adaptation of Frank L. Baum’s novel of the same name....

Cost: 0

Where:
Montclair Public Library
50 S Fullerton Ave
Montclair, NJ  07042
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Join Seed Artists and our resident musical guru, Peter Bodge, in a monthly series of old-school listening sessions exploring the many facets of jazz. It’s simple: We’ll listen to some great...

Cost: 0

Where:
Montclair Public Library Auditorium
50 S Fullerton Ave
Montclair, NJ  07042
View map »


Sponsor: Montclair Public Library
Telephone: 973-744-0500
Contact Name: Molly Hone
Website »

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